Refresh. Reboot. Rebalance.

Edson Farms juice cleanse

Give Your Body a Fresh Start

A juice cleanse is a simple, natural way to reset your system and feel your best. By taking a break from processed foods and additives, your body can rest, detoxify, and recharge. Our carefully crafted raw juices are packed with vitamins, minerals, and enzymes that support immune health, improve digestion, and promote natural healing. With each sip, you’re flooding your body with clean, energizing nutrition, helping you restore balance, boost vitality, and feel refreshed from the inside out.

Please pre-order! Give us a call at 231-941-5221, select option #1 to reach our deli, and place your pre-order 24 hours in advance for $159+tax.

call 231-941-5221 to pre-order

Discover a juice cleanse that works for you.

The Edson Farms Juice Cleanse includes six organic drinks and one daily fiber supplement taken with water. Throughout the cleanse, you’re encouraged to drink plenty of filtered water and herbal tea, while avoiding caffeine and alcohol. It’s important to continue any prescribed medications and consult your healthcare provider with questions. This cleanse is ideal for those seeking the benefits of raw juice. Each juice and smoothie contains several pounds of fresh produce, delivering sustained energy and nourishment throughout the day.

Health Benefits

Reset your body from the inside out.

A juice cleanse supports the detoxification of your body’s essential organs—like the liver, kidneys, and digestive tract—by supplying them with concentrated nutrients and hydration while minimizing the burden of digestion. With fewer toxins and heavy foods to process, your liver can focus more effectively on filtering out built-up waste and metabolic byproducts. Meanwhile, antioxidant-rich juices help neutralize free radicals, and natural diuretics from ingredients like cucumber and celery encourage the kidneys to flush out impurities. The result: a reset for your body’s core detox systems.

Mental clarity, natural energy, smooth digestion.

A juice cleanse can sharpen mental clarity by reducing the intake of processed foods and sugars that often cause brain fog. The high nutrient content, especially from leafy greens and fruits, supports optimal brain function and helps stabilize blood sugar levels, which can improve focus and mood. Cleansing also increases energy levels by giving your digestive system a break and allowing your body to redirect energy toward detoxification and cellular repair. As for digestion, the enzymes and fiber from raw juices support gut health, helping to ease bloating and improve regularity.

Boost your body’s natural defenses.

A juice cleanse can help strengthen your immune system by flooding your body with a high concentration of vitamins, minerals, and antioxidants from raw fruits and vegetables. These nutrients—especially vitamin C, zinc, and phytonutrients—support the production and activity of immune cells, helping your body better defend against illness. Because juices are easy to digest, your body can focus more energy on repair and immune response rather than processing heavy or processed foods. Additionally, reducing inflammatory foods during a cleanse may help lower immune stress and reset natural balance.

Balanced body, rested mind.

A juice cleanse can help normalize body weight by reducing processed foods, added sugars, and empty calories while flooding the body with nutrient-dense, low-calorie raw juices. This naturally curbs cravings and supports metabolic regulation. Additionally, eliminating stimulants like caffeine and alcohol while increasing hydration and essential micronutrients helps balance hormones and reduce inflammation, two key factors in healthy sleep. The result is more restful sleep and a stabilized internal rhythm, both of which play important roles in maintaining a healthy weight and overall wellness.

Support comfort & mobility—naturally.

A juice cleanse may help reduce aches and pains by lowering inflammation in the body. Many chronic aches, especially in joints and muscles, are linked to inflammatory foods and toxin buildup. By eliminating processed foods, caffeine, alcohol, and added sugars, and replacing them with nutrient-dense raw juices, a cleanse gives the body a break from inflammatory triggers. The high levels of antioxidants, phytonutrients, and enzymes found in cold-pressed juices support the body’s natural detox pathways, potentially relieving discomfort and promoting greater ease of movement.

Healthy glow, inside and out.

A juice cleanse can help clear the complexion by flooding the body with antioxidants, vitamins, and hydration—key elements for healthy, glowing skin. By eliminating processed foods and giving the digestive system a break, the body can focus energy on cellular repair, which often results in clearer skin.

At the same time, it may improve circulation by supporting detoxification and reducing inflammation. The nutrients in raw juices—like vitamin C, iron, and nitrates—support blood flow and oxygen delivery, which enhances circulation and gives the skin a natural, refreshed look.

Juice that takes the pressure off.

One of the powerful perks of a juice cleanse is its ability to help lower blood pressure—gently and naturally. Many cold-pressed juices, especially those made with ingredients like beets, celery, leafy greens, and citrus, are rich in potassium, nitrates, and antioxidants. These nutrients work together to relax blood vessels, reduce inflammation, and support healthy circulation.

By taking a break from processed foods and excess sodium, your body gets a chance to reset. The cleanse helps flush out toxins and excess fluid, easing the pressure on your cardiovascular system. You may even notice you feel lighter, calmer, and more energized—because when your heart isn’t working overtime, everything flows more smoothly.

It’s not a cure, but it’s a heart-healthy habit your body will thank you for.

Balanced blood sugar, brighter days.

A good juice cleanse isn’t just refreshing—it’s a smart way to help your body rebalance blood sugar levels. By cutting out processed foods, refined sugars, and carb-heavy snacks, you’re giving your system a break from the rollercoaster of sugar spikes and crashes.

Cold-pressed juices made with low-glycemic fruits and non-starchy veggies (like cucumber, kale, lemon, and green apple) help keep glucose levels steady while still giving you a gentle energy boost. The natural fiber, antioxidants, and micronutrients support better insulin sensitivity and curb cravings for the sweet stuff.

Over time, that means more stable energy, fewer mood swings, and a calmer, more balanced you—from the inside out.

The opinions expressed in the Edson Farms Juice Cleanse are solely those of Edson Farms Natural Foods, which is not acting in the capacity of a doctor, dietician, nutritionist, psychologist, or other licensed or registered professional. The information presented in the Edson Farms Juice Cleanse should not be seen as medical advice and is not meant to replace seeing licensed health professionals. Please consult your doctor or professional health care adviser regarding your specific health care needs.

Daily Schedule

8 AM

Fiber & Water

9 AM: Base Camp

Maple syrup, lemon, and cayenne.

11 AM: Detox Blast

Celery, carrot, beet, and cabbage.

1 PM: Hale to Kale

Coconut water, banana, apple, pineapple, kale, and chia.

3 PM: Carrot Cleanse

Carrots, cucumber, celery, cabbage, turmeric, and lemon.

5 PM: Cucumber Chill

Cucumber, celery, apple, spinach, and lime.

7 PM: Sweet Dreams

Filtered Water, cashew, maple syrup, vanilla, cinnamon, and sea salt.

FAQs

What can I expect on a juice cleanse?

The first question that almost anyone asks is whether they will be constantly hungry while on the juice cleanses. The answer is: not as hungry as you would expect! Our juices contain a LOT of fruits and veggies, and are surprisingly filling. When you drink a fresh-pressed raw juice and shower your body with nutrients and enzymes, it is nutritionally satisfying to your body and causes you to eat less of unhealthy foods. If you feed your cells the necessary nutrients, your cravings will disappear and your body will burn fat. We usually drink each juice over the course of an hour, and many people are surprised by the amount of energy they have while juice cleansing. We don’t bother with a specific calorie count, but each cleanse day is around 1,200 calories. So while it’s less than most of us are used to, it’s plenty of fuel to get you through the day. We do suggest a lighter workout than usual while on the cleanse. Yoga, walking, or a light run/swim are all good. Drink a lot of water! This will help your body flush out all the nasty stuff you have inside and further the detoxification.

How do I prepare for a juice cleanse?

The more prepared your body is for the cleanse, the easier it will be. We highly recommend modifying your diet the week before you plan to do the cleanse. Removing dairy, meat, packaged and processed food, gluten, sugar, alcohol, and caffeine from your diet will both aid in the overall cleansing process and help introduce your body to living without these items. The goal of the days before your cleanse is to prepare your body for the detoxification process, so the simpler and more wholesome, the better. Most importantly, DON’T STRESS ABOUT YOUR CLEANSE. We are all busy people, and sometimes you can’t control what life sends your way. This cleanse is ultimately about listening to your body and giving it some space to detoxify and relax. Remember, we are all different. These are suggestions on how to get the most out of your cleanse based on our experiences.

What do I do after the cleanse?

The days following the cleanse are equally as important as the days prior. Your body has just transformed at the cellular level, and you need to continue to eat simple and enjoy natural, wholesome, fresh, and organic foods. Follow the same guidelines as the days before your cleanse. We recommend fresh fruit for breakfast, simple whole grains, and salads with snacks of raw veggies throughout the day. As you slowly start integrating food groups back into your diet, notice how different items make you feel. Is gluten or dairy particularly difficult? Or you may find yourself no longer craving fatty foods or sugary items. This cleanse is not set up to limit yourself, but allow for more space to listen to your body. The more we understand about our bodies, the better we will be able to fuel them and provide them with the nourishment they need.

What are the benefits of drinking fresh organic juice?

Nothing is more fundamental than flooding your body with the nutrients it needs from living vital food juices, so it is able to clear out unwanted toxins, essentially putting yourself back on track to whole health. After a cleanse, many people have more energy and a sense of rejuvenation. People experience a feeling of lightness, mental clarity, and happiness. It is a simple way to integrate whole body health down to a cellular level.

Raw juice vs. pasteurized juice?

Freshly squeezed juice tastes so much better than store-bought, doesn’t it? There’s a reason. When you drink the juice of raw fruits or vegetables, right after it’s been extracted, you’re filling your body with living enzymes, vitamins, and nutrients. Our bodies are alive. They can tell the difference between a living juice and one that has been sitting on a shelf containing preservatives and additives. It tastes different because it is different. Most store-bought juices (Naked, Bolthouse, etc.) are pasteurized, which kills the nutrients and enzymes. Raw juice benefits you because, like a sponge, your body happily absorbs all of the above goodies when you include them in your diet. Your digestion will improve, you’ll rest better at night, have a healthier bowel, think more clearly; some even insist their eyesight is enhanced. Without these living nutrients in your juice, you’re just drinking a flavor.

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Edson Farms Natural Foods Market & Deli

(231) 941-5221

835 S. Garfield Ave, Traverse City, MI 49686

Mon-Fri: 7:30 am - 7 pm | Sat-Sun: 9 am - 6 pm