Classic

2 local eggs, potatoes, local chicken sausage, cheddar, salsa, grilled on a sun-dried tomato wrap

West Coast

2 local eggs, potatoes, bacon, avocado, cheddar, ranch, grilled on a sun-dried tomato wrap

Fiesta

2 local eggs, potatoes, black bean, avocado, cheddar, salsa, grilled on a sun-dried tomato wrap

Third Coast

2 local eggs, potatoes, Beyond Breakfast Sausage, cheddar, ranch, Sriracha, grilled on a sun-dried tomato wrap

Garden

tofu eggs, potatoes, avocado, bell pepper, tomato, vegan provolone, grilled on a sun-dried tomato wrap

Make it Gluten Free

wrap - bread

Any burrito as a bowl

switch out the wrap for a bed of spinach and enjoy a low carb & gluten-free breakfast

Caesar

romaine, local chicken, gluten-free croutons, red onion, parmesan, caesar dressing

Cobb

romaine, local chicken, bacon, egg, avocado, red onion, tomato, blue cheese, ranch

Falafel

romaine, house-made falafel, house-made hummus, quinoa tabouli, vegan feta, cucumber mint dressing,

Veggie Chili

vegan & gluten-free

Soup of the Day

ask for allergen information

The Jessica

smoked turkey, house-made slaw, swiss, 1000 island dressing, on local wheat

The Club

smoked turkey, smoked ham, pepperoni, provolone, banana peppers, tomato, onion, house-made herbed cream cheese on local Italian

The Cuban

smoked ham, pepperoni, swiss, provolone, sauerkraut, house-made pickled red onion, dijon, vegan mayo, on local italian

Tuna Melt

tuna salad, house-made pickled red onion, pickles, provolone, tomato, on local italian

The Portland Wrap

balsamic portabella, vegan provolone, bell pepper, tomato, house-made pickled red onion, spinach, green goddess dressing, in a sundried tomato wrap

Grilled Cheese

swiss, provolone, fig spread on local Italian bread
add bacon +2.00

Very Veggie

house-made hummus, house-made slaw, cucumber, bell pepper, tomato, onion, spinach, green goddess dressing, on a sun-dried tomato wrap. VEGAN

Falafel

house-made hummus, house-made falafel, quinoa tabouli, lettuce, cucumber mint dressing, on a sun-dried tomato wrap. VEGAN

Cherry Chicken

cherry chicken salad, cucumber, tomato, onion, lettuce, on a sun-dried tomato wrap

Chicken Caesar Wrap

local chicken, lettuce, red onion, parmesan cheese, caesar dressing on a sundried tomato wrap

California Turkey

smoked turkey, bacon, cheddar, avocado, cucumber, tomato, onion, lettuce, vegan mayo, on a sun-dried tomato wrap

House Brew

Higher Grounds and Panther coffee beans
(regular or decaf)

House Cold Brew

Keto Coffee

MCT oil, grass fed butter, house brew

Hot Tea

your choice of organic tea

Chai Latte

chai tea, steamed milk

Latte

double shot espresso, steamed milk

Matcha Latte

matcha powder, steamed milk

Cappaccino

double shot of espresso, steamed milk and foam

Golden Tiger

turmeric ginger chia tea, steamed milk

Mocha

double shot of espresso, steamed milk, house-made chocolate sauce

Hot Chocolate

steamed milk, house-made chocolate sauce

Milk options

whole, coconut, oat, almond

Flavor options

vanilla, caramel, hazelnut

Energizer

strawberry, mango, kefir, honey, bee pollen, ginseng, orange juice

Cold Stopper

banana, blueberry, apple, lemon, honey, ginger, echinacea, coconut water

Hale to Kale

kale, banana, apple, pineapple, chia seed, coconut water

Peaches & Greens

peach, mango, spinach, ginger, orange juice

Tutti Frutti

strawberry, banana, pineapple, honey, kefir, orange juice

Matcha Love

pineapple, peach, coconut, matcha powder, lime, coconut milk

Peanut Butter Cup

banana, peanut butter, house made chocolate syrup, raw protein, coconut milk

Honest Protein

blueberry, spinach, peanut butter, raw protein, almond milk

Original Protein

banana, blueberry, peanut butter, raw protein, coconut milk

Berry Beautiful

cherry, blueberry, strawberry, collagen protein, coconut milk

Detox Blast

carrot, celery, beet, cabbage

Un-Beet-able

carrot, orange juice, celery, beet

Cucumber Chill

cucumber, green apple, celery, spinach, lime

Flu Fighter

filtered water, pineapple, carrot, lemon, apple cider vinegar, ginger, turmeric

Apple Punch

carrot, apple, orange